EVENTS SUBMISSION
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Lace Up & Run 21KM 2024
HOW TO CONVERT STEP TO KILOMETER:
Example: 2000 steps
2000 / 1500 = 1.33 KM
CONVERT SKIPPING JUMP TO KM:
Example: 5000 jumps
1KM = 1500 jumps
5000/1500 = 3.33 KM
HOW TO CONVERT HOUR/SECOND TO MINUTE:
Example: 2 hours 20 minutes & 30 seconds
2 hours = 2 x 60 min = 120 min
30 seconds = 30 / 60 seconds = 0.5 min
2:20:30 = 120 + 20 + 0.5 = 140.5 minutes